Kale Chips

Washed and dried kale leaves with stems removed

In large bowl mix  a Tablespoon or two of olive oil, a Tablespoon of ginger, a teaspoon of garlic granules and a teaspoon of onion powder

Toss leaves with the mix until thoroughly coated and spread out on a parchment lined cookie sheet (try not to stack leaves, leaving room for them to crisp)

Bake at 400 degrees for 10-15 minutes. Watch baking carefully to not burn edges. They are best when served warm

 

Quinoa Salad

Cooked quinoa, chilled

1/2 cup of chopped onions

1/2 cup of chopped nuts (I prefer walnuts)

a couple cups of chopped kale with stems removed

Tablespoon of minced garlic

raw veggies can be added like chopped celery, carrots, chives, tomatoes

cooked veggies can be added like peas, green beans

2 Tablespoons of olive oil (optional)

2 Tablespoons of liquid aminos (or soy sauce or teriyaki sauce)

1 Tablespoon of apple cider vinegar

Mix all in a large bowl. Leftovers are delicious.